
This life-changing workbook is your key to unlocking your full potential, creating positive change, and embarking on a journey of self-improvement that is truly unparalleled. Whether you are seeking clarity in your goals, striving to strengthen your relationships, or simply hoping to live a more fulfilling life, this workbook provides the guidance and exercises you need to make it happen.
This ebook includes holistic tools for your recovery process.
The first 60 days are best with a holistic game plan in place. The tools in this ebook offer a plan for you to support discomfort, cravings, mood and more.
This ebook provides the tools and strategies you need to overcome challenges, strengthen your mood and mind, and create daily routines that support your personal growth and long-lasting fulfillment.
Are you ready to begin a deep and transformative journey of self-discovery? It all starts with one small step, and that step can be taken today.
Release trapped emotions
Understand yourself more effectively
In my practice, I've witnessed the transformative power of holistic tools in soothing the physical and emotional turmoil that addiction leaves in its wake. It's about more than just finding relief; it's about rediscovering balance, wellness, and a profound sense of self.
The "Holistic Addiction eBook" is an extension of this sanctuary. It's designed to gently guide you in uncovering the unique equilibrium in your life. Through its pages, you'll explore the therapeutic potential of essential oils, not just as aids for physical discomfort but as keys to unlocking emotional resilience.
This eBook serves as a compass, pointing you towards practices that harmonize body and spirit, revealing the balanced, vibrant life that awaits beyond recovery.
Welcome to a journey of healing, discovery, and renewal with me, Kim Ureta, by your side.


You're invited to our Recovery Wellness meetings and will receive the Holistic Addiction eBook. Our meetings, open to all, cover emotional experience, deep listening, healthy boundaries, and holistic coping. Just bring an open heart, essential oils, and something to write with. See you soon!
Warm Hugs,
Kim Ureta,
Recovery Wellness Coach

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